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Once you understand how the above rhythms work in conjunction with the feet ostinatos, embellish them with a single and double paradiddles in the following manner. Every quarter note accent is the beginning of a single paradiddle. Each eighth note accent is the beginning of a (RL) sticking. Any remaining space (rest areas) is played with unaccented diddle sticking (RRLL). Please study the following examples a) through c).
Play the following passage with the feet ostinatos underneath. Embellish the passages with the paradiddles /double paradiddles concept we looked at in examples a) through c)
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Focus on sitting with good posture and keeping the quadriceps in your thighs as relaxed as possible
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